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Info (Mental Health)

Story on Stress
Ozark on Netflix

How Stress Leads to Allostatic Overload and Physical Damage

When individual stressors start to accumulate, the body may develop allostatic overload. This means the body is no longer able to physiologically cope with the wear and tear that stress is having on mental and physical health.

Allostatis is the body's ability to physiologically cope with stress. When the body experiences an excess of stress or prolonged stress, biological consequences can occur like headaches, stomach aches, nausea, aches, pains and more negative physical reactions.

#physicalhealth #physicalhealthismentalhealth #stressresponse #overload #stressedout #copingwithstress #stressors #stomachache #physicalpain

Quiz (Mental Health)

Question
What Academy Award Winner said “The first time I had a panic attack I was sitting in my friend's house, and I thought the house was burning down. I called my mom and she brought me home, and for the next three years it just would not stop?”

  • A. Emma Stone
  • B. Jennifer Lawrence
  • C. Jessica Chastain
  • D. Regina King
Answer

If you guessed A. Emma Stone, you're correct. The Hollywood A-list actress experienced her first panic attack at 7 years old. After that, she found excuses to avoid going to friends' houses and school just so she could go home to be with her mother and feel safe.

#EmmaStone #Lalaland #AcademyAwardwinner #OscarWinner #panicattack #safetyinnumbers #afterschool #anxietyanddepression #Alist #ReginaKing #JessicaChastain #Jlaw #JenniferLawrence #feelsafe #questionanswer #noexcuses

Videos-Reels

Movies/TV Shows (Mental Health)

  • “Silver Linings Playbook” (FreeVee) 2012 starring Bradley Cooper, Jennifer Lawrence
  • “Fatal Attraction” (Paramount Plus) 2023 starring Joshua Jackson, Lizzy Caplan
  • “Frasier” (HULU) 2004 starring Kelsey Grammer, Jane Leeves
  • “New Amsterdam” TV Show (HULU) 2018 starring Ryan Eggold, Freema Agyeman
  • “Hypnotic” (Peacock) 2023 starring Ben Affleck, Alice Braga
  • “I Love Lucy” S2:E18 Inferiority Complex (Paramount Plus) 1952 starring Lucille Ball, Desi Arnaz

#freevee #nbcuniversal #nbc #benaffleck #joshuajackson #bradleycooper #hypnosis #mentalhealth #kelseygrammer #streamingmovies #hulu #paramountplus #jenniferlawrence #academyawardwinner #lucilleball #Ilovelucy

Videos-Reels

Quiz (Wedding)

Question
When Hollywood Actress Grace Kelly wed Prince Ranier of Monaco, what did her wedding cake feature?

  • A. Water fountain
  • B. Gold coins
  • C. Bird Cage
  • D. Mini Tiaras
Answer

If you guessed c. birdcage, you're correct! Princess Grace Kelly's wedding to Prince Rainier of Monaco featured a birdcage with turtle doves. If you want a royally extravagant wedding, hire a planner who will give your wedding the regal touch it needs! Click here.

#royalwedding #birdcage #waterfountain #tiaras #princessgrace #princessgraceofmonaco #goldcoins #turtledove #weddingplanner #hollywoodcouples #hollywoodactress #celebritybrides #royalcouple

Fun Fact (Wedding)

Marriage and Greek Mythology. According to Greek mythology, Hera is the goddess of marriage. Her husband was Zeus, king of the gods on Mount Olympus and she possessed the power of telepathy. A wedding planner has the power to understand what you want for your wedding day. Try one today!

#greekmythology #zeus #mountolympus #loveandmarriage #atlantaweddings #atlantaweddingplanner #titans #goddesses #telepathy #weddingday #hera

Quiz (Jobs/Careers)

Question
Barbie has broken boundaries over the past decades by becoming a career icon for women all over the world. Can you guess what her first job was?

  • A. Secretary
  • B. Life Guard
  • C. Teacher
  • D. Model
Answer

If you guessed D. Model, you're correct. Barbie debuted in 1959 as a fashion doll and teen model. Since then, Barbie has had over 200 professions, including rapper and astronaut. If you're ready for a new career, elevate your resume and get a motion resume created to help you get noticed. Click here.

#MargotRobbie #RyanGosling #Barbenheimer #MalibuBarbie #BarbieandKen #Barbiemovie #careergoals #careerwoman #careeropportunities #careerdevelopment #barbiedoll #bosslady #questionanswer #fashionmodel #NASA #resumehelp #resumetips

Quote (Wedding)

"Keep your eyes wide open before marriage. Half shut afterwards."Most people work just hard enough not to get fired and get paid just enough money not to quit."

Benjamin Franklin

Benjamin Franklin had some interesting views on marriage, as well as electricity. If love has struck you and your fiance like lightning, then start planning the wedding. Let your wedding planner do all of the heavy lifting, while you let sparks fly with your romance!

#benjaminfranklin #lightning #heavylifting #sparksfly #atlantaweddings #atlantaweddingplanner #motivationalquote #weddingplanning #electricity

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